How to make warming, nourishing congees
Congee is basically a slow cooked rice porridge whose therapeutic qualities can be altered depending on what other ingredients are added. Generally, rice congee is a digestive enhancer and improves assimilation. The [...]
Don’t Stress, Oriental Medicine can help
HSC, TAFE, College and Uni exams, Driving tests, Report Deadlines - Everywhere you turn it seems you or your children are being called to action and some of us just don’t perform [...]
Children and Oriental Medicine
In many ways, both internally and externally, children’s bodies are quite immature. A child’s digestive system, for example, will not become mature until he or she is about seven to eight years [...]
Welcome to Oriental Wisdom
By understanding your condition and becoming actively involved in your own healing path you gain a level of self-empowerment that you can draw upon for the rest of your life.