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Blog2025-02-02T14:11:50+11:00

What every parent should know about treating children’s cold and flu

By |June 18th, 2010|Categories: Children's Health, Immunity Allergies Colds Flu|Tags: , , , , , , |

Colds and Flu are a common occurrence for children and adults alike, 6 per year is average until around 7-8 yrs old when children's immune systems mature. Prevention involves strengthening your child’s [...]

How to make warming, nourishing congees

By |June 8th, 2010|Categories: Healing Power of Food, recipes|Tags: , , , , , , |

Congee is basically a slow cooked rice porridge whose therapeutic qualities can be altered depending on what other ingredients are added. Generally, rice congee is a digestive enhancer and improves assimilation. The [...]

Don’t Stress, Oriental Medicine can help

By |May 31st, 2010|Categories: Stress Management|Tags: , , , , , |

HSC, TAFE, College and Uni exams, Driving tests, Report Deadlines - Everywhere you turn it seems you or your   children are being called to action and some of us just don’t perform [...]