Experience the Wisdom of Acupuncture & Chinese Medicine in Katoomba
Acupuncture
Looking for an experienced acupuncturist in Katoomba?
Tania Grasseschi is an award-winning registered acupuncturist and Chinese medicine practitioner with over 20 years of clinical experience.
With a personalised, holistic approach, Tania provides acupuncture and Chinese medicine care for people seeking support with stress, sleep, pain, digestive concerns and women’s health, including menstrual health, fertility, pregnancy and menopause.
Qigong / Tai Chi Classes
Ongoing Qigong classes at Blackheath Fitness Centre
Fridays, 4–5 pm (most weeks)
Beginners welcome — no previous experience necessary.
$20 per casual class or $17.50 per class when booking for the whole month.
Bookings essential — book online or contact Tania on 0412 152 928.
Ignite Your Inner Fire: Rediscover Joy, Calm & Vitality. Give yourself a day to reconnect, recharge and rediscover your spark. Explore the wisdom of Chinese medicine through gentle Qigong, meditation, seasonal foods and heart-centred self-care. Discover practical ways to support your sleep, emotional wellbeing and energy while staying cool and balanced through summer. Join us in Katoomba for a nourishing day of learning and connection.
Don’t miss this fabulous opportunity to learn from renowned Qigong Master Simon Blow at his annual workshop in Katoomba. With over 30 years of experience, Simon will guide you through Six Unity Qigong / Liu He Gong — powerful self-healing practices to restore energy and well-being. Limited spaces—book now!
Engage Tania for your next event
With stress, overwhelm and burnout affecting so many people, practical self-care has never been more important.
Tania Grasseschi delivers engaging presentations that inspire and empower people to take an active role in cultivating their health. Through Chinese medicine, Qigong, seasonal living and practical health education, she explores how breathing, movement, nourishment, rest and daily rhythms can support stress management and wellbeing.
Drawing on more than 20 years of clinical experience and six years lecturing at tertiary level, Tania makes complex health concepts clear, meaningful and relevant to everyday life.
Tania’s speaking engagements include the Australian Acupuncture and Chinese Medicine Association Conference (AACMAC), as well as guest appearances on podcasts and radio. Visit the Resources – Video page to hear Tania speak and experience her warm, engaging and accessible approach.
Talks and interactive workshops can be tailored for conferences, workplaces, professional groups and community events.
Looking for an engaging speaker who can inspire meaningful, achievable change? Get in touch to discuss your event.
“It’s hands-on, easy to digest and light-hearted.” – Seasonal Self-Care workshop participant
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Relax
Find space for calm in a busy life
Are you experiencing:
In Chinese medicine, physical and emotional wellbeing are closely connected. Tania takes time to understand your individual circumstances, considering how stress, sleep, digestion and lifestyle may influence your wellbeing. Together, you can explore how acupuncture, Chinese medicine and practical lifestyle advice may form part of a personalised approach to managing stress and supporting your health.
Relieve Pain
A personalised approach to pain management
Are you dealing with:
Pain can affect your sleep, mood, mobility and ability to enjoy everyday activities. Tania takes time to understand your symptoms, health history and lifestyle, considering the different factors that may contribute to your discomfort. Together, you can explore an individualised treatment plan incorporating acupuncture, Chinese medicine and practical self-care advice where appropriate.
Re Energise
Reconnect with your health and vitality
Are you experiencing:
Chinese medicine takes a whole-person approach to health, recognising the connections between sleep, digestion, activity, emotional wellbeing and daily routines. Tania takes time to understand your individual circumstances and the changes you may be experiencing. Together, you can explore personalised acupuncture, Chinese medicine and practical lifestyle strategies to support your health and wellbeing.