Excellence in holistic care with acupuncture in Katoomba.
Your Health Care Clinic in the Blue Mountains.
Acupuncture
Acupuncture has been practised for thousands of years and is known for its restorative powers. Tania Grasseschi is an award-winning practitioner, in Katoomba, with over 20 years of experience. Her holistic treatments provide relief from stress, pain, and digestive issues while also supporting overall well-being, including women’ s health needs such as menstrual issues, fertility, pregnancy, and menopause.
Qigong / Tai Chi Classes
Ongoing Qigong classes at Blackheath Fitness Centre
All Levels: most Fridays 4 pm – 5 pm
$20 per class casual or $17.50 per class if you book for the whole month. Bookings essential – book online or contact Tania 0412 152 928
The Art of Nourishment: Support your energy, digestion and emotional harmony. Discover how food becomes medicine when it’s chosen and prepared to support your digestion, energy, and emotional balance. In this grounding workshop, you’ll learn how to nourish your centre through the body clock, flavours, cooking methods, and mindful eating. Enjoy tasters, gentle Qigong, and practical tools that help you feel centred, clear, and deeply supported.
Awaken & Grow: Release Stagnation & Move Forward with Clarity. Awaken your energy with the vibrant force of the Wood Element — the energy of spring. Learn how to support Liver and Gallbladder health, release stagnation, and boost vitality through movement, mindful nutrition, and seasonal self-care. Step into spring feeling lighter, clearer, and more vibrant — ready to move forward with purpose.
Don’t miss this fabulous opportunity to learn from renowned Qigong Master Simon Blow at his annual workshop in Katoomba. With over 30 years of experience, Simon will guide you through Six Unity Qigong / Liu He Gong — powerful self-healing practices to restore energy and well-being. Limited spaces—book now!
Engage Tania for your next event
With stress, overwhelm and burnout affecting so many people, practical self-care has never been more important.
Tania Grasseschi delivers engaging presentations that inspire and empower people to take an active role in cultivating their health. Through Chinese medicine, Qigong, seasonal living and practical health education, she explores how breathing, movement, nourishment, rest and daily rhythms can support stress management and wellbeing.
Drawing on more than 20 years of clinical experience and six years lecturing at tertiary level, Tania makes complex health concepts clear, meaningful and relevant to everyday life.
Tania’s speaking engagements include the Australian Acupuncture and Chinese Medicine Association Conference (AACMAC), as well as guest appearances on podcasts and radio. Visit the Resources – Video page to hear Tania speak and experience her warm, engaging and accessible approach.
Talks and interactive workshops can be tailored for conferences, workplaces, professional groups and community events.
Looking for an engaging speaker who can inspire meaningful, achievable change? Get in touch to discuss your event.
“It’s hands-on, easy to digest and light-hearted.” – Seasonal Self-Care workshop participant
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Relax
It’s time to stop & destress! It’s time to transform stress into the energy you need to accomplish great things using holistic care that includes acupuncture in Katoomba.
The wisdom of oriental medicine can help you to switch off from flight and fight and move into a state where you can take a deep breath and sleep well to restore your adrenals, think clearly and release all the tension you are carrying in your body.
Relieve Pain
Today is the day to let go of pain, inflammation and infection. It’s time to transform it all into the flexibility and freedom to easily flow through life using holistic care that includes acupuncture in Katoomba.
The wisdom of oriental medicine can help relieve your pain whether it’s physical, emotional or even hormonal. In Chinese medicine they say that pain is about stagnation so get your blood flowing and nourishing your brain, muscles and skin.
Re Energise
Re energise today! It’s time to transform what’s holding you back or weighing you down into the inspiration to shine. Nourish your body and soul and get back into life using holistic care that includes acupuncture in Katoomba.
The wisdom of oriental medicine can help you through the transitions of life as well as re-build your energy and immunity and help you feel re-inspired so you can get out there and live life to the fullest.