Evidence-based medicine is often cited as the gold standard in healthcare, and it plays an important role in guiding treatment decisions. However, acupuncture is sometimes dismissed as a treatment option on the basis that there is “not enough evidence” to support it. At the same time, ongoing discussion within the medical community continues to [...]
Women’s health is a complex and deeply important area, and the holistic approach of Chinese medicine can support many aspects of it — from menstrual health and fertility to pregnancy, postnatal care, and menopause. For many women, the journey toward fertility is one where the support of Chinese medicine can be especially valuable. Women [...]
Jan 31, 2014 is the start of the Chinese Year of the Wood Horse. The horse is fundamentally a fire creature, so this year the elements of Wood and Fire will be highlighted. Wood and Fire relate primarily to the Liver and Heart in Chinese Medicine. So how can you best look after your [...]
Many women move through their cycle expecting discomfort — pain, mood changes, irregular timing — and are told it’s simply part of being a woman. Yet a healthy cycle is designed to flow with ease. Living in harmony with the rhythms of nature is one of the most powerful ways to support your health. Across [...]
