Traditional Chinese Medicine

The Five Spirits — A Guide to Emotional Balance in Chinese Medicine

Have you ever noticed how different parts of you show up at different times? The part of you that simply wants peace… The part of you that dreams and looks ahead… The part that overthinks and goes round in circles… The part that feels deeply… And the part that keeps going even when things [...]

By |2026-04-01T15:13:21+11:00May 1st, 2026|Traditional Chinese Medicine|0 Comments

Ancient Insights for Everyday Calm

Chinese medicine is rooted in three great philosophical traditions — Buddhism, Daoism, and Confucianism. Together they create a foundation that sees people as whole beings: body, mind, spirit, emotions, and environment all intimately connected. For thousands of years, these teachings have shown that how we think, how we act, and how we relate to [...]

By |2025-11-19T18:30:38+11:00November 19th, 2025|Traditional Chinese Medicine|0 Comments

Evidence Based Practice a Holistic Approach to Health

Evidence-based medicine is often cited as the gold standard in healthcare, and it plays an important role in guiding treatment decisions. However, acupuncture is sometimes dismissed as a treatment option on the basis that there is “not enough evidence” to support it. At the same time, ongoing discussion within the medical community continues to [...]

10 Great reasons to try Acupuncture

If you need an excuse to have a treatment, other than it makes you feel fantastic, here are 10 Top to Toe terrific reasons to call your local practitioner and make an appointment today! 1. Breathe - Do you get hay fever, sinusitis or nasal congestion? Does your partner complain about your snoring? In controlled studies it has [...]

By |2022-12-13T15:21:43+11:00November 13th, 2017|Traditional Chinese Medicine|0 Comments