Digestive Health & Weight Loss

How healthy is your bowel?

According to Bowel Cancer Australia, bowel cancer is the second most common type of newly diagnosed cancer in Australia affecting both men and women almost equally and is Australia's second biggest cancer killer after lung cancer. They also state that "it is estimated that changes in diet and physical activity could reduce the incidence [...]

By |2022-03-05T14:09:19+11:00June 1st, 2016|Digestive Health & Weight Loss|3 Comments

Can acupuncture really help with Type 2 Diabetes?

April 7, 2016 is World Health Day and this year the theme is "Beat Diabetes". Insulin is the hormone that regulates the amount of glucose in the blood. When your body becomes resistant to the normal effects of insulin or gradually loses the capacity to produce enough insulin in the pancreas the result is [...]

By |2023-05-03T12:28:07+10:00April 23rd, 2016|Digestive Health & Weight Loss|3 Comments

Spring time detox

Spring and Autumn, the transitional seasons, are a great time for detoxifying and cleansing your body of the harmful impurities that have collected in your organs and tissues over the past months or years. Seasonal cleansing offers an important chance to decide what you want to let go of in pursuit of greater health [...]

New Year, New You

New Year's Eve is often a time for reflecting on our past, deciding where we want to head in the coming year and then making resolutions in order to achieve these goals.   Without a direction we often wander aimlessly through the year and then wonder why we haven’t accomplished anything as the year draws [...]

Spring Clean Your Mind, Body and Spirit

Imagine living in a pollution-free environment, drinking only pure, mineralized, alkaline water and eating naturally untainted nourishing foods. Imagine living in homes free of chemicals, breathing clean air, wearing natural fibre clothes washed in clean water with pure soaps. Unfortunately very few of us live this way and so the toxicity of modern life, [...]