Qigong is part of the ancient healing system of Chinese medicine. It involves gentle physical movement and breathing exercises, relaxation and meditation, and mind body integration.
She is now able to teach classes in the following styles:
- Qigong – The art of life
- Qigong warm up
- Ba Duan Jin (Eight pieces of brocade)
- Taiji Qigong Shibashi
- Qigong – Restoring Natural Harmony
Times and locations of classes will posted soon.
Tania has completed her Practitioner Training Level 1 with Qigong Master Simon Blow. View certificate below.