Qigong

Qigong is part of the ancient healing system of Chinese medicine. It consists of flowing movements that regulate and harmonise mind, body and breath. This helps create a sense of peace, calm and relaxation for better health and wellbeing. Classes include warm ups, qigong movements and a short meditation.

Tania is qualified to teach classes in the following styles:

  • Qigong – The art of life
    • Qigong warm up
    • Ba Duan Jin (Eight pieces of brocade)
    • Taiji Qigong Shibashi
  • Qigong – Restoring Natural Harmony
    • Guigen Qigong

Times and locations of classes: 

Qigong at Wentworth Falls School of Arts 
Apr 29th – Jul 1st
Fridays 9.15am – 10.15am OR 10.30 am – 11.30 am
Bookings essential – Contact BMWHRC  Ph: 4782 5133

Qigong at Blackheath Fitness Centre 
July 1st – Aug 26th
Fridays 4 pm – 5 pm
$15 per class or $120 for 9 weeks
Bookings essential – book online (use the group sessions tab) or contact Tania 0412 152 928

Tania has completed her Practitioner Training Level 1 with Qigong Master Simon Blow. View certificate below.

Qigong Certificate