Seasonal Healing

New Year, New You

New Year's Eve is often a time for reflecting on our past, deciding where we want to head in the coming year and then making resolutions in order to achieve these goals.   Without a direction we often wander aimlessly through the year and then wonder why we haven’t accomplished anything as the year draws [...]

Spring Clean Your Mind, Body and Spirit

Imagine living in a pollution-free environment, drinking only pure, mineralized, alkaline water and eating naturally untainted nourishing foods. Imagine living in homes free of chemicals, breathing clean air, wearing natural fibre clothes washed in clean water with pure soaps. Unfortunately very few of us live this way and so the toxicity of modern life, [...]