Aches and Pain

One-Sided Body Pain: What It May Be Telling You

In clinic, I often notice a curious pattern. Some people don’t just have “aches and pains” — they have one-sided aches and pains. Their shoulder, hip, knee, jaw, or back always seems to flare on the left… or always on the right. Even accidents and injuries often follow the same pattern, as if the [...]

By |2026-06-04T14:57:20+10:00June 1st, 2026|Aches and Pain, Winter Care|2 Comments

7 Ways to Support Arthritis Naturally This Winter

As the weather cools, many people begin to notice increased stiffness, aching joints, reduced mobility, or pain that seems worse first thing in the morning. Winter can be particularly challenging for people living with arthritis and other inflammatory conditions. According to the Australian Bureau of Statistics, arthritis affects millions of Australians and becomes increasingly common [...]

Say goodbye to pain

This year National Pain Week   (July 21-27, 2014) is being celebrated by creating awareness that PAIN IS AGELESS. Pain is one way that your body can tell you that something is wrong and needs attention.   It is a feeling triggered in the nervous system that may be sharp or dull; off-and-on or steady; localised [...]

By |2022-08-01T12:14:34+10:00July 23rd, 2014|Aches and Pain|0 Comments