Mind-Body Connection

One-Sided Body Pain: What It May Be Telling You

In clinic, I often notice a curious pattern. Some people don’t just have “aches and pains” — they have one-sided aches and pains. Their shoulder, hip, knee, jaw, or back always seems to flare on the left… or always on the right. Even accidents and injuries often follow the same pattern, as if the [...]

By |2026-04-04T12:44:32+11:00June 1st, 2026|Aches and Pain|2 Comments

The Five Spirits — A Guide to Emotional Balance in Chinese Medicine

Have you ever noticed how different parts of you show up at different times? The part of you that simply wants peace… The part of you that dreams and looks ahead… The part that overthinks and goes round in circles… The part that feels deeply… And the part that keeps going even when things [...]

By |2026-04-01T15:13:21+11:00May 1st, 2026|Traditional Chinese Medicine|0 Comments