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By Guy|2019-02-06T12:40:17+11:00November 13th, 2017|0 Comments

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Tania Grasseschi says:

Hi Margo, thanks so much for taking the time to comment. Enjoy…
Margo Spencer says:

A fabulous Year of The Rat to you Tania.. Thankyou for this…
Tania Grasseschi says:

Great to hear Penny, thanks for taking the time to leave me…
Penny Hamilton says:

Thank you so much Tania, I love swimming that is definitely on…
Tania Grasseschi says:

Thanks Jenny, wishing you a wonderful new year too
Jenny says:

What a lovely summary of interesting information. Thanks for your wisdom and…
Tania Grasseschi says:

Thanks Geraldine, it's going to be a great year
Geraldine says:

Love that it’s a yang year starting a 12 year cycle!
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Tania Grasseschi says:

Thanks Johanna, glad I could be of help
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What a fabulous and very well-written piece of wisdom. You're right-hand in…
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Tania Grasseschi says:

Thanks for reading it :-)
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This particular piece was a wake-up signal for me. I say I've…
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Tania Grasseschi says:

Thanks for your comment. The tips noted above are not just about…
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These are some great tips for arthritis but simultaneously we have to…
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Thanks for sharing. This is such a great drink to have on…
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Thank you. I have also forwarded this to a colleague at work…
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Tania Grasseschi says:

Hi Graeme, Thanks for your question. You can make a great hydration…
Graeme says:

Hi Tania, thank you for this post. Are there any other hydrating…
Ana Brandao says:

Hi Tania, Thanks so much. Great article. I love the blended lemon…
Graeme says:

Salt water irrigation works very well.
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Thanks Tania - really interesting!
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I'm a sheep as well!!!! ha! thank you for writing this
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Thanks so much!
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Pre and probiotics are easily available in most health food stores in…
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Thank you for this post! I am interested in your comment about…
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Great blog!
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It is necessary to accept the healing aspects of alternative medicines in…
Tania Grasseschi says:

You are very welcome, thanks for reading
harkiran bedi says:

great article!!!!!!! thanks so much for sharing~
c_ojimba says:

Thanks for ur advise
Tania Grasseschi says:

Hi Jennifer, I think that for Congees a slow cooker is a…
munchkinkids says:

Hi Tanya, Thanks for all the different options. It's great to know…
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Thank you for this wonderful posting! I am so grateful (and excited…
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This is a great post. Getting to sleep in the western world…
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If Slippery Elm doesn't do the trick, be sure to see your…
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thank you very much for the tip about slippery elm powder. im…
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Hi Tania, Thanks for the post on akalinity. It is becoming increasingly…
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Hi Rope Light, thanks for your positive feedback. Good luck with your…
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Hi Leo, I tend to use the dried Chestnuts so all I…
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Hey, this is an awesome article. A question about the chestnut congee…
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I've been searching in google for some new ideas and occasionally found…

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Oriental Wisdom – Est. 2004

Tania Grasseschi is an acupuncturist and Chinese herbalist with over 16 years of clinical experience and is a Lecturer at ECNH. She is passionate about working with Women to improve their health, offering a holistic approach to menstrual and menopausal problems, fertility issues, as well as assisting pregnant and post natal women. She practices in the Blue Mountains and in Sydney's Eastern Suburbs. "I love working with Chinese medicine because it is such a wonderful balance of the science of medicine and the art of healing"

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Recent Posts

Tonifying Herbal Pear Soup
What do the Autumn Equinox and the Year of the Golden Ox have in common?
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