Ignite Your Inner Fire – Food and Movement for Digestive Health

Location: Go Holistic – 52 Montgomery St, Kogarah
Date & Time: Sunday June 3rd, 2018, 1-4pm
Investment: $65

Presenters

Lori Dahm Yoga & Meditation instructor
Tania Grasseschi practitioner of Chinese Medicine, Wholefood counsellor

Strengthen your digestive system with an afternoon of Yin Yoga and Chinese medical wisdom

Did you know that your digestive health directly impacts your immunity?

Boost your immunity and flow through winter cold and flu season easily

Traditional medicine recognises that the best ways to nourish and energise your body and immunity are through movement and the right foods.

During this workshop you will:

  • Practice Yin Yoga to strengthen your digestive process and boost your immunity
  • Discover how Food is Medicine, what foods are best for your body, and how to eat for the season to energise your life

Book in today with this link

For more information phone: Tania 0412 152 928, Lori 0431 998 204 or Go Holistic 9587 8141

Contact us to express your interest.