Ignite Your Inner Fire – Food and Movement for Digestive Health
Location: Go Holistic – 52 Montgomery St, Kogarah
Date & Time: Sunday June 3rd, 2018, 1-4pm
Lori Dahm – Yoga & Meditation instructor
Tania Grasseschi – practitioner of Chinese Medicine, Wholefood counsellor
Strengthen your digestive system with an afternoon of Yin Yoga and Chinese medical wisdom
Did you know that your digestive health directly impacts your immunity?
Support your immunity and flow through winter cold and flu season easily
Traditional medicine recognises that the best ways to nourish and energise your body and immunity are through movement and the right foods.
During this workshop you will:
- Practice Yin Yoga to strengthen your digestive process and support your immunity
- Discover how Food is Medicine, what foods are best for your body, and how to eat for the season to energise your life
Book in today with this link
For more information phone: Tania 0412 152 928, Lori 0431 998 204 or Go Holistic 9587 8141
Contact us to express your interest.