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nourishment

30 simple home remedies for Morning Sickness

I use acupuncture with great success to treat many women for morning sickness.   Depending on the severity of the condition you may need 1- 3 acupuncture treatments per week in the initial period, then weekly treatments until things settle down which is usually around week 14 of your pregnancy. Many women ask what they [...]

By |2022-05-04T16:40:24+10:00June 25th, 2010|Women's Health|0 Comments
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How to make warming, nourishing congees

Congee is basically a slow cooked rice porridge whose therapeutic qualities can be altered depending on what other ingredients are added. Generally, rice congee is a digestive enhancer and improves assimilation. The basic rice congee is easy to digest and is as much a great first food for babies (if made with organic short [...]

By |2025-10-07T14:02:05+11:00June 8th, 2010|Healing Power of Food, recipes|7 Comments
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