digestion - Part 2

Your health in the Year of the Monkey
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Your health in the Year of the Monkey

Astrology

Your health in the Year of the Monkey

Feb 8, 2016 is the start of the Chinese Year of the Yang Red Fire Monkey. The Monkey is a strong Metal energy so this year will feel autumnal. There will be a sense of turning inwards and letting go and, according to Chinese medicine, metal governs organization, communication, setting limits, and protecting boundaries. [...]

By Tania Grasseschi|2021-02-20T14:20:47+11:00January 27th, 2016|Astrology|0 Comments

What is a wholefood counsellor?
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What is a wholefood counsellor?

Healing Power of Food

What is a wholefood counsellor?

I was recently asked this question and strictly speaking a wholefood counsellor is someone who will advise you on how to enrich your diet by including more foods in their unprocessed, whole form, such as: fruits, vegetables, nuts, seeds, legumes, whole grains, fish, and varied amounts of wild and/or organic animal products. Why would [...]