Excellence in holistic care with acupuncture in Katoomba.
Your Health Care Clinic in the Blue Mountains.
Acupuncture
Acupuncture has been practised for thousands of years and is known for its restorative powers. Tania Grasseschi is an award-winning practitioner, in Katoomba, with over 20 years of experience. Her holistic treatments provide relief from stress, pain, and digestive issues while also supporting overall well-being, including women’ s health needs such as menstrual issues, fertility, pregnancy, and menopause.
Qigong / Tai Chi Classes
Ongoing Qigong classes at Blackheath Fitness Centre
All Levels: most Fridays 4 pm – 5 pm
$20 per class casual or $17.50 per class if you book for the whole month. Bookings essential – book online or contact Tania 0412 152 928
Ignite Your Inner Fire: Cultivate Joy, Calm & Heart Wisdom — Rekindle your vitality and emotional balance with the Fire element of Summer. Learn to nourish your heart, calm your mind, and restore deep, restful sleep through Chinese medicine-inspired self-care. Explore Qigong, mindful movement, and the cooling power of summer foods to sustain joy, connection, and inner harmony all year round.
Breathe & Release - Clear the Clutter & Create Space for Inspired Living: This autumn, reconnect with your breath and embrace the art of letting go. Through mindful movement, Qigong, and the wisdom of the Metal Element, you’ll learn how to strengthen your lungs, boost immunity, and clear both physical and emotional clutter—creating space for inspiration, balance, and renewed purpose.
Awaken & Grow: Release Stagnation & Move Forward with Clarity - Awaken your energy and refresh your system with the vibrant force of the Wood Element — the energy of spring. This workshop focuses on nurturing Liver and Gallbladder health to release emotional stagnation, improve circulation, and restore vitality. Discover how movement, mindful nutrition, and seasonal self-care can help you align with spring’s momentum of growth and renewal. Step into the new season feeling lighter, clearer, and more vibrant — ready to move forward with purpose.
Engage Tania for your next event
Tania’s presentations educate and empower audiences with the wisdom of Chinese medicine and holistic wellness. With over 20 years of clinical experience, she has spoken at numerous events, led transformative workshops, and lectured for six years at Endeavour College of Natural Health, inspiring people to take charge of their well-being.
Tania is available for speaking engagements, workshops, and tailored presentations. Her 2025 offerings include the Qigong Healing and Harmony workshops and the Seasonal Self-Care series, designed to provide practical tools for health and vitality.
For those wanting to explore her past teachings, videos on demand—recordings of her popular workshops—are available, along with various radio interviews on the Video page.
For bookings or more information, get in touch today.
“Thank you for organising today it just helped me to clarify the elements and interrelate with Qigong I really enjoyed the day and felt it was very beneficial and a great learning experience”
Wendy
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Relax
It’s time to stop & destress! It’s time to transform stress into the energy you need to accomplish great things using holistic care that includes acupuncture in Katoomba.
The wisdom of oriental medicine can help you to switch off from flight and fight and move into a state where you can take a deep breath and sleep well to restore your adrenals, think clearly and release all the tension you are carrying in your body.
Relieve Pain
Today is the day to let go of pain, inflammation and infection. It’s time to transform it all into the flexibility and freedom to easily flow through life using holistic care that includes acupuncture in Katoomba.
The wisdom of oriental medicine can help relieve your pain whether it’s physical, emotional or even hormonal. In Chinese medicine they say that pain is about stagnation so get your blood flowing and nourishing your brain, muscles and skin.
Re Energise
Re energise today! It’s time to transform what’s holding you back or weighing you down into the inspiration to shine. Nourish your body and soul and get back into life using holistic care that includes acupuncture in Katoomba.
The wisdom of oriental medicine can help you through the transitions of life as well as re-build your energy and immunity and help you feel re-inspired so you can get out there and live life to the fullest.