2026 Workshop Series

Qigong with Master Simon Blow

March 1, 2026 @ 9:30 am - 4:00 pm

Join Qigong teacher Simon Blow in Katoomba for a special workshop on the Da Yan – Wild Goose Qigong, 27 Movement Rainy Day Practice. This graceful sequence preserves the essence of the traditional Wild Goose system while offering a practical form that can be practiced anywhere, in any weather.

Video on Demand Series

Eat-Well-Be-Well

Eat Well, Be Well: A Holistic Approach to Nutrition

Unlock the secrets to balanced, healthy eating without the stress of strict diets. In this engaging workshop, Tania breaks down how different foods impact your health, providing simple, practical tips to nourish your body naturally. Stream it from the comfort of your home and enjoy a healthier approach to eating.

Contact us if you would like a PDF file of the slides to be sent to you on purchase of the video.

Detox to Great Health Poster

Detox to Great Health: A Natural Path to Vitality & Balance

In our fast-paced world, it’s easy to fall into habits that leave our bodies burdened with toxins, affecting everything from skin health to mental clarity. This workshop guides you through simple, natural detox techniques to help you feel more energized, clear-headed, and refreshed. Stream it from the comfort of your home and start your journey to a healthier, more vibrant you.

Contact us if you would like a PDF file of the slides to be sent to you on purchase of the video.

Think Well poster

Think Well, Feel Well: Harmonize Your Mind, Body, and Emotions

A healthy body thrives when the mind is balanced and at ease. This workshop explores the deep connection between your thoughts, emotions, and physical health, offering insights and practices to help you achieve harmony within. Stream it and enjoy the benefits of this transformative experience from the comfort of your own home.

Contact us if you would like a PDF file of the slides to be sent to you on purchase of the video.

Optimal Body Poster

Optimal Body, Optimal Health: Natural Weight Loss & Wellness

Excess sugar hides in many everyday foods—even those labeled as “healthy.” This workshop helps you understand where sugar is lurking and how to make smarter, nourishing choices for your body. Stream it and enjoy the benefits of this insightful workshop from the comfort of your home.

Contact us if you would like a PDF file of the slides to be sent to you on purchase of the video.