Eat-Well-Be-Well

Eat Well, Be Well

You might have heard that “You are what you eat”! In this amazing Workshop, the intricacies and science of effective weight loss are explored in an easy-to-understand format, helping you to understand the impact of any food group on your health. Stream for 1 month and enjoy the benefits of attending this workshop in the comfort of your own home

Contact us if you would like a PDF file of the slides to be sent to you on purchase of the video.

Go to the Workshop now  »

Detox to Great Health Poster

Detox to Great Health

It’s very easy, given the fast paced, high energy world we live in to get into some lazy food habits. This can leave our body with unhealthy toxins, which affect everything from the radiance of our skin to the clarity of our thoughts. It can make us look older, and affect us mentally. Stream for 1 month and enjoy the benefits of attending this workshop in the comfort of your own home

Contact us if you would like a PDF file of the slides to be sent to you on purchase of the video.

Go to the Workshop now  »

Think Well poster

Think Well, Feel Well

It’s a well supported notion that your mind and body are synchronised. It’s important that while you may have a healthy body at the peak of health, your mind, your very core that makes all the magic happen, needs to follow suit. Stream for 1 month and enjoy the benefits of attending this workshop in the comfort of your own home

Contact us if you would like a PDF file of the slides to be sent to you on purchase of the video.

Go to the Workshop now  »

Optimal Body Poster

Optimal Body, Optimal Health

We are all aware that too many foods in the world contain huge amounts of sugar; it’s present in most drinks, almost every fast food restaurant menu, even mainstream ‘health’ foods contain a larger amount of sugar than you may think. Stream for 1 month and enjoy the benefits of attending this workshop in the comfort of your own home

Contact us if you would like a PDF file of the slides to be sent to you on purchase of the video.

Go to the Workshop now  »