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Colds & Flu

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Five Elements

The Five Elements in Oriental Medicine



Colds, flu, cough, asthma, bronchitis, pneumonia, tonsillitis, sore throat and loss of voice, sinusitis and rhinitis, hay fever, nose bleeds, low immunity

In Western medicine, the respiratory system is responsible for maintaining an appropriate balance between the oxygen and carbon dioxide levels within the body.

In Oriental medicine the respiratory system is much more than the mere physical act of breathing. The lungs are seen as having a sphere of influence that encompasses many functions that extend beyond the organ itself. The Five-element theory (LINK at left side of this page), that forms one of the foundations of oriental medicine, includes a system of correspondences that links many different and apparently unrelated qualities under each element, particularly linking mankind and nature. Within this framework the Lung and Large Intestine systems are ascribed to the element of Metal, which also corresponds to the season of autumn (just as the leaves fall from the trees to make room for the new blooms of spring so must we let go of old thoughts and beliefs that no longer serve us to make room for new ways of thinking), climatic dryness, the colour white, the pungent flavour (this flavour is used to disperse the pathogens of colds and flu), and the emotion of sadness (disappointment, sadness, grief, sorrow and despair are all variations on the theme of the lungs).

Oriental medicine understands the functions of the Lung energy as:

Governing Qi and Respiration - Respiration involves inhaling pure qi, via fresh air, from the environment. This energy is combined with the energy of the food we eat to form the basis of our defensive and nutritive Qi. Breathing is a process of expansion and contraction, receiving and releasing. It is an expression of partaking of life but without holding on to it.

Controlling Descending and Dispersing - The Lungs descend and disperse qi and body fluids, directionally this is likened to the bronchial tree. The lungs send the Qi down for the kidneys to grasp; when this is dysfunctional the result is coughing and congestion.

Regulating the Water Passages - The Lungs control the circulation of the fluids around the body. Dysfunction of this process may result in fluid retention.

Controlling Skin and Hair - The body surface is moistened and nourished by the Lungs. Healthy lung energy results in lustrous skin and shiny hair. The lungs and the skin are the interface between the internal and the external world, it is the transmission point across which we can take in or let go. The skin is as important as the lungs in the process of breathing and plays a major role in the immune system. Skin disorders may be related to imbalances in the lung energy as can be seen in the coexistence of Eczema and Asthma.

Governing the opening and closing of the pores - The lungs govern normal perspiration.

Controlling the Channels and Blood Vessels - the lungs govern Qi and one of the functions of qi is to propel or move. 'Qi moves the blood and blood nourishes qi'. The connection between the Lungs and qi is similar to the connection between the heart and circulation because of the connection between the qi and the blood.

Opening into the Nose - this is the gateway of the breath.

 

 

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